Halloween Is Changing Colors – Try this New Trend (Pictures and DIY)
It’s October, which means only one thing – Halloween is on its way! This year, lifestyle bloggers are embracing a brand new way of decorating for this season, and we have a feeling you might like it....
View ArticleEverything You Need to Know About Prenatal Yoga
Many women are frightened or weary of maintaining their exercise routine once they find out they’re pregnant. However, continuing the routine that you once had can be extremely beneficial and healthy...
View ArticleCan you talk about fat loss without talking about calories?
The rest of this question was, “I just want to lose belly fat but I don’t want to go on a ‘diet.'” I’m gonna answer this in two parts: 1. Targeted fat burn is not possible. For example, you will not...
View ArticleAwesome Person of the Week: This Boy Lost Everything in a Fire, Then His...
A boy who lost everything after his house burned down was in for a big surprise after his classmates decided to do something to help him out after the tragedy. A terrible tragedy Third-grader Daniel...
View Article100 Poses Day 4 Pose 4: Tree Pose
Tree pose is our fourth pose tutorial for this month! Tree pose is one of those foundational poses that every yogi should always come back to. Helping with balance, focus, and even posture! But, if...
View Article100 Poses Day 5 Pose 5: Seated Forward Fold
Seated forward fold is one of those nice calming poses and good for flexibility. This is one of those poses they first teach in yoga classes and yoga teacher trainings, and sometimes it just feels so...
View Article100 Poses Day 6 Pose 6: Reclined Hero
This one is sometimes a tough one. Don’t fret, ease your way into it and keep in mind all of the modifications. Reclined hero is a fantastic pose for runners because it really gets into those quads....
View Article100 Poses Day 7 Pose 7: Reclined Bound Angle
This one is one of favorite restorative postures! It is so good for relaxation and facilitating better sleep. The post 100 Poses Day 7 Pose 7: Reclined Bound Angle appeared first on Bad Yogi...
View Article100 Poses Day 8 Pose 8: Reclined Big Toe Pose
This one will be especially important for those of you that sit at a desk all day. Reclined big toe pose is a really nice stretch for all of those muscles surrounding the hip. The post 100 Poses Day 8...
View Article100 Poses Day 9 Pose 9: Pyramid Pose
Those Hamstrings, calf muscles, and maybe even those glutes are going to be talking to you in this one (maybe even yelling). A great stretch for the backs of the legs! The post 100 Poses Day 9 Pose...
View ArticleAre You A “People Pleaser?”
I smile at everyone. And, not in the creepy, “why so serious?” Joker way, just a polite, acknowledging other people’s presence in the world, normal smile. However, in the locker room at work the other...
View ArticleYoga For Tight Hips (FREE class)
I feel like I’ve done so many varieties of this class but it is one of the most highly requested classes. So, whether you have to sit a lot at work, or for your commute, or whether you just have...
View Article100 Poses Day 10 Pose 10: Pigeon Pose
We made it! Day 10! (Only 90 more to go) Today’s pose is good for getting into those hips. It’s also one of those good ones with plenty of modifications and variations for all different body types. The...
View ArticleIs The Wellness Industry Really The Best Thing For Us?
Staring hard at her absolutely delectable burger, juicy with melted cheese coming off the sides and a toasted bun, my friend looked up at me with a crease in her forehead and eyes full of shame....
View Article100 Poses Day 11 Pose 11: One Legged Seated Twist
For those days that a full twist just isn’t an option. I promise this variation feels just as good. Enjoy! The post 100 Poses Day 11 Pose 11: One Legged Seated Twist appeared first on Bad Yogi...
View Article5 Best Workout Leggings
The best workout leggings are basically a category all by themselves. Sure, you have some you may prefer to lounge in, but this list is all about the leggings that will go the distance, too. Here’s a...
View ArticleWhat Is It About Nature That Draws Us In?
Her hair sits in light tendrils, thick and wild. It’s covering her exhausted mind; wrapping her sub-conscious in its warm embrace, and giving comfort and solace to her thoughts. A chorus of birds chant...
View Article100 Poses Day 12 Pose 12: Low Bridge
Low Bridge is such a nice introduction to back bends. It gives you that back bend feeling without all the intensity of some of the bigger backbends. It’s also a great pose to get those glutes fired...
View ArticleA Practical Guide for Eco-Friendly Living: Home Edition
Living a sustainable lifestyle is getting really popular and for a good reason: our planet is in a bad shape, and every bit of effort from our side can be extremely helpful. Whether it’s embracing slow...
View Article100 Poses Day 13 Pose 13: Locust Pose
Locust can have many variation. Today, I’ll show you the one I use/prefer in my practice. Enjoy! The post 100 Poses Day 13 Pose 13: Locust Pose appeared first on Bad Yogi Magazine. 100 Poses Day 13...
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