This one will be especially important for those of you that sit at a desk all day. Reclined big toe pose is a really nice stretch for all of those muscles surrounding the hip.
The post 100 Poses Day 8 Pose 8: Reclined Big Toe Pose appeared first on Bad Yogi Magazine.
100 Poses Day 8 Pose 8: Reclined Big Toe Pose was first posted on October 8, 2019 at 4:00 am.
©2016 "Bad Yogi Blog". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at adrien@badyogiofficial.com