Those Hamstrings, calf muscles, and maybe even those glutes are going to be talking to you in this one (maybe even yelling). A great stretch for the backs of the legs!
The post 100 Poses Day 9 Pose 9: Pyramid Pose appeared first on Bad Yogi Magazine.
100 Poses Day 9 Pose 9: Pyramid Pose was first posted on October 9, 2019 at 4:00 am.
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