Low Bridge is such a nice introduction to back bends. It gives you that back bend feeling without all the intensity of some of the bigger backbends. It’s also a great pose to get those glutes fired up. Enjoy!
The post 100 Poses Day 12 Pose 12: Low Bridge appeared first on Bad Yogi Magazine.
100 Poses Day 12 Pose 12: Low Bridge was first posted on October 12, 2019 at 4:00 am.
©2016 "Bad Yogi Blog". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at adrien@badyogiofficial.com