For those days that a full twist just isn’t an option. I promise this variation feels just as good. Enjoy!
The post 100 Poses Day 11 Pose 11: One Legged Seated Twist appeared first on Bad Yogi Magazine.
100 Poses Day 11 Pose 11: One Legged Seated Twist was first posted on October 11, 2019 at 4:00 am.
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