This one is sometimes a tough one. Don’t fret, ease your way into it and keep in mind all of the modifications. Reclined hero is a fantastic pose for runners because it really gets into those quads.
The post 100 Poses Day 6 Pose 6: Reclined Hero appeared first on Bad Yogi Magazine.
100 Poses Day 6 Pose 6: Reclined Hero was first posted on October 6, 2019 at 4:00 am.
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