FREE 2 Week Quarantine Yoga Schedule
This quarantine is crazy! Most of Europe is on some kind of lockdown and almost everyone I know in the US is being advised to keep mostly to themselves for the next three weeks. Gyms and yoga studios...
View ArticleMy Experience with Postpartum Depression
DISCLAIMER: As much as you may want to, please resist the urge to get prescriptive on me or Theo about anything after reading this. You may feel compelled to recommend probiotics or lavender or...
View ArticleMy Coronavirus Quarantine Shopping List
I cringed writing this post because on one hand I want to roll my eyes at all the ridiculous hype around the situation, but on the other, it’s also nice to be prepared. If you have to be stuck inside,...
View ArticleHow to Work From Home With Your Spouse Without Killing Each Other
I’ve been working from home for the last 8 years alongside my husband and it wasn’t always easy. We’re both highly independent and value our private space and time, so working AND living in the same...
View ArticleMy COVID-19 Lockdown Reading List
…and they all laughed and laughed because they knew she had a baby and would probably hardly get through a fraction of a single book, let alone a whole list 😂 Okay, but for real, I do feel like my life...
View ArticleI had COVID-19: What You Should Know
One Community Member Shares Her Story It was Wednesday and it was a gorgeous spring day on my corner of the world. I decided to open my windows when my neighbor decided to cut their grass and a tree I...
View ArticleThe Bad Yogi Story
It's not that I was a full outcast, it's just that I was never fully "cool" either. The post The Bad Yogi Story appeared first on Bad Yogi Blog. The Bad Yogi Story was first posted on May 21, 2020 at...
View ArticleLiesel Teen: How to Birth It Up Like a Total BOSS
Liesel Teen, also known as@mommy.labornurse, is today’s guest. She’s a labor & delivery nurse turned blogger. I started following her a couple months ago for her super fun facts about birth &...
View ArticleThe Angry Therapist: Building Your Life Purpose & Relationship Real Talk
The Angry Therapist, also known as John Kim, is today’s guest and is basically to therapy who I am to yoga. For some context, John is a licensed therapist, published author, speaker, and life coach....
View ArticleDr. Sanjay Gupta: How to Live Forever (Or At Least Longer)
Dr. Sanjay Gupta is on the podcast today! And it’s true that he practically needs no introduction, but I’ll go ahead and introduce him anyway 😉 I’m very excited to share this interview with Dr. Sanjay...
View ArticleJessamyn Stanley: Mixing Ego, Business, & Yoga
Jessamyn Stanley is our guest today! Fun fact: this is the first episode I recorded as a MOM. That fact is totally irrelevant to today’s episode, but still a fun little side track. If you’re new around...
View ArticleReal Life Bad Yogi Studio Testimonials
The following are testimonials from real life Bad Yogi Studio members. These members are in no way affiliated with each other. They’ve never seen, heard or even been in the same room as each other....
View ArticleThe Original Yoga Challenge
Are you ready to create a habit that lasts a lifetime? If you need a way to jumpstart your yoga habit, this is the perfect place to do it. You’ll get a new yoga class every day for 30 days straight,...
View ArticleJoin Me for the Bad Yogi Studio 30-Day Yoga Challenge
Through quarantine, I think a lot of us have lost a lot of our motivation (myself included), and have fallen out of our normal habits and sometimes we need to mentally reset and focus on something to...
View ArticleHow I Fall Asleep Faster
If you’ve been following my year on social media, you know it’s been a doozy for me. There’s all the obvious stuff (racism, COVID, election— 2020 has been a firey hellscape), plus my journey through...
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PB21 is launching SOONThe Evolution of PBYP and PB Resolution lets you ‘Get it Done in 21’ Get excited, fam! I’m FINALLY ready to spill the tea on something I’ve been working on for what feels like...
View ArticleThe 2020 Bad Yogi Holiday Gift Guide
The holiday season is upon us, and if you’re anything like me, despite feeling overwhelmed by ads for just about anything and everything, you still find yourself scratching your head when it comes to...
View ArticleJoin Us for the Spring 30-Day Yoga Challenge Inside Bad Yogi Studio
Can you feel it? Maybe even SMELL it? Just when you think that winter is never going to end, we’ve (nearly) made it. Spring is right around the corner! Spring always reminds me of new beginnings and...
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