100 Poses Day 93 Pose 93: How To Meditate
Did anyone else have the same thoughts as me when they first starting meditating? The post 100 Poses Day 93 Pose 93: How To Meditate appeared first on Bad Yogi Magazine. 100 Poses Day 93 Pose 93: How...
View Article100 Poses Day 94 Pose 94: Seated Wide Angle
This one is great for any class! Whether it be yin, vinyasa, restorative, or anything else. Add a bolster for under your arms for a bit more support! The post 100 Poses Day 94 Pose 94: Seated Wide...
View Article100 Poses Day 95 Pose 95: Upward Dog
Make sure you’re keeping those shoulders away from the ears in this one! It’s easy to power through and squeeze them close. The post 100 Poses Day 95 Pose 95: Upward Dog appeared first on Bad Yogi...
View Article100 Poses Day 96 Pose 96: Warrior 2
Warrior 2 is another common pose in yoga. Make sure you’re tracking that front knee towards the pinky toe and not letting it sink in towards the big toe 😉 . The post 100 Poses Day 96 Pose 96: Warrior...
View Article100 Poses Day 97 Pose 97: Corpse Pose
Arguably everyone’s favorite yoga pose The post 100 Poses Day 97 Pose 97: Corpse Pose appeared first on Bad Yogi Magazine. 100 Poses Day 97 Pose 97: Corpse Pose was first posted on January 5, 2020 at...
View Article100 Poses Day 98 Pose 98: Frog Pose
Frog pose is such a good stretch on the inner thighs and can be modified in a lot of different ways. The post 100 Poses Day 98 Pose 98: Frog Pose appeared first on Bad Yogi Magazine. 100 Poses Day 98...
View ArticleNaked Nutrition Review + Giveaway!
At the risk of sounding super cheesy and like a totally basic wellness blogger, I’m actually genuinely happy to be working with NAKED NUTRITION to bring you this giveaway! They reached out offering to...
View Article100 Poses Day 99 Pose 99: Legs Up The Wall
This pose is good against a wall, away from a wall, with a block. It’s fantastic for any type of class you’re in. The post 100 Poses Day 99 Pose 99: Legs Up The Wall appeared first on Bad Yogi...
View Article100 Poses Day 100 Pose 100: Puppy Pose
It’s here!! Day 100! You have made it all the way through 100 poses for 100 days. I am so proud of all of you and excited we finally made it here. The post 100 Poses Day 100 Pose 100: Puppy Pose...
View ArticleThe Big Change for Bad Yogi Magazine
Last week I announced that I was permanently closing new enrollments for the original PBYP and Cleanse Kit (you can still join until January 31st!), then I teased a little announcement about the...
View ArticleIntroducing the Bad Yogi Cropped Hoodie
Here’s a resolution we think we can keep- in 2020, we’re going to offer you MORE in the Bad Yogi Shop. We love that you identify as a Bad Yogi, and want you to be able to display that pride. Keep an...
View Article4th Trimester Recap
real talk & hard truths about the 4th trimester The post 4th Trimester Recap appeared first on Bad Yogi Blog. 4th Trimester Recap was first posted on January 20, 2020 at 5:04 am.©2016 "Bad Yogi...
View ArticleThe Truth About Motivation
Motivation is elusive and we’re always looking for in the wrong places. We’re looking for someone to give us the secret to finding it: We read books about how to get more of it, we go to therapy...
View ArticleThings I’m Afraid to Tell You
It always feels a little cheesy to say this, but I genuinely feel like I know so many of you personally. Like, in real life! So much so that it would feel totally normal to meet up for a coffee and...
View ArticleWhy I’m Ending My Program After 3 Years
After a lot of reflection and consideration, I’ve decided that it’s time to retire my first program, The Perfect Body Yoga Program and close enrollment permanently. When I first created PBYP, I wanted...
View ArticleFrench Pharmacy Must-Haves for 30-Somethings
The French pharmacy has a reputation for being the BEST place to get amazing skincare products and it only took me 4 years of living here to actually figure out my own faves. There’s a LOT of...
View ArticleNatural Deodorant Roundup & Review
The best natural deodorant exists and I think I’ve found it! Here’s the deal: I’ve been using Schmidt’s Deodorant for a few years and have really loved it, as has my husband. So you can understand my...
View Article7 Must Haves for Doing Yoga At Home
Doing yoga at home is awesome because your practice is fully customizable. You’re never just at the mercy of your teacher because you can always change classes and even instructors to suit your mood....
View ArticleQ&A: Why are standing forward folds easier than seated variations?
Question:I can do hip openers like pigeon and lizard and things like that, but when it comes to a seated forward fold, I can hardly bend forward! I can touch my hands to the floor in standing forward...
View Article1:1 or Small Group Training
The past few weeks have been really good for me. I’ve been feeling more like myself and making sure I have time for work and self-care. That includes actually working– filming, content creation, all...
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