This quarantine is crazy! Most of Europe is on some kind of lockdown and almost everyone I know in the US is being advised to keep mostly to themselves for the next three weeks. Gyms and yoga studios are closed which means we’re all left to our own devices at home. Not a problem, but if you’re not sure what to do, it’s a challenge! I want to make sure you’re taking care of yourself and fitting in your yoga regardless of your schedule OR budget. Here’s a 2-week calendar of FREE classes to carry you through this weird time. I hope you enjoy it! Day 1http://www.badyogi.com/blog/yoga-for-kids-free-class/Day 2http://www.badyogi.com/blog/yoga-challenge-day-6-optimistic/Day 3http://www.badyogi.com/blog/yoga-you-can-do-at-your-desk-in-60-seconds/Day 4http://www.badyogi.com/blog/yoga-challenge-day-2-peaceful/Day 5http://www.badyogi.com/blog/total-body-yoga-flow-free-class/Day 6https://www.youtube.com/watch?v=tdOFa6BOKikDay 7 http://www.badyogi.com/blog/free-class-yoga-for-when-you-need-to-calm-down/Day 8 http://www.badyogi.com/blog/free-class-yoga-for-when-you-dont-feel-like-doing-yoga/Day 9http://www.badyogi.com/blog/restore-and-refresh-free-class/Day 10http://www.badyogi.com/blog/yoga-for-emojis-when-youre-nervous-free-class/Day 11http://www.badyogi.com/blog/yoga-for-when-you-dont-know-what-to-do-free-class/Day 12http://www.badyogi.com/blog/free-class-yoga-for-when-you-feel-run-down/Day 13http://www.badyogi.com/blog/yoga-for-career-anxiety-free-class/Day 14http://www.badyogi.com/blog/yoga-challenge-restorative-yoga-flow/ PS: I’m also giving you a free 2-week trial (usually 7 days) if you’re new to Bad Yogi Studio to help even more. You can cancel after if you can’t afford it– I don’t care! It’s not about the money right now. Just take advantage of all of this so your own yoga habit doesn’t suffer. Also, if you’re part of Bad Yogi Studio, I created a Quarantine Schedule for you in there too!
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FREE 2 Week Quarantine Yoga Schedule was first posted on March 18, 2020 at 9:47 am.
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