Yoga with a Yoga Wheel (FREE Class)
Yoga wheels have been all over Instagram for a few years, and I’m only just NOW getting one! I know, I know, how do I even call myself a yogi, right? 😉 When YogaBody offered to send one over, I thought...
View ArticleDAY 8: 12 DAYS OF GIVEAWAYS- FITBIT CHARGE 3
On the 8th day of Christmas, Bad Yogi gave to me, a FitBit Charge 3! Understand your health and take action to improve with Fitbit Charge 3—an advanced fitness tracker that uses 24/7 heart rate &...
View ArticleLESSONS FROM A LIFE COACH: PART 2- HOW DO YOU STOP TAKING CRITICISM SO...
Last week, we introduced you to a new column, ‘Lessons from a Life Coach’ with Jator Pierre. Jator was originally a guest on the Bad Yogi Podcast S2E15 talking about ‘How to Get Unstuck & Show Up...
View ArticleDAY 9: 12 DAYS OF CHRISTMAS- AMAZON ECHO (2ND GENERATION)
On the 9th Day of Christmas Bad Yogi gave to me… an Amazon Echo (2nd Generation) which is simply lovely. (If you didn’t sing that and notice that it even kind of rhymes, I’m disappointed, but will...
View ArticleZodiac Yoga: Sagittarius (Free Class)
Sagittarius friends, I haven’t forgotten about you! Your zodiac class has arrived 🙂 I know a lot of times my Sagittarius yogis can be super curious and energetic, but on the flip side you can be...
View ArticleDecember Bad Yogi Spotlight: Mary K Thomas
Hello and Happy December Bad Yogi’s! Another month – another beautiful Bad Yogi to shed some light on. This month’s Bad Yogi has been deemed “Conversation Starter” by Facebook on our PB members only...
View ArticleBad Yogi City Guide – Twin Cities (Minnesota)
Looking for your next adventure that combines yoga, food, music, and art? Look no further than Minneapolis and St. Paul – better known together as the Twin Cities. The Minnesota license plate reads...
View ArticleDAY 10: 12 DAYS OF CHRISTMAS- YOGI SURPRISE BOX(ES)!
In the rare event you don’t know what Yogi Surprise is, it’s basically the best yoga subscription box out there. As a subscriber, each month, you receive a box brimming with inspiration and beauty...
View ArticleDay 11: 12 Days of Christmas- Amazon Kindle Paperwhite
On the 10th day of Christmas Bad Yogi gave to me…… the thinnest, lightest, BEST Kindle Paperwhite yet. With a flush.-front design and 300 per-glare are simply, you’ll feel like you’re reading real...
View ArticleDay 12: 12 Days of Christmas- Bad Yogi Gear
On the 12th Day of Christmas Bad Yogi gave to me… the latest merchandise to drop in the shop! That’s right, we’re giving one lucky winner the Bad Yogi Cozy Hoodie and One Bad Yogi tank. THE BAD YOGI...
View ArticleChristmas Flow: Yoga for When You Just Need to Move (Free Class!)
Merry Christmas and Happy Holiday Season to all of my Bad Yogis out there! I hope you’re all having a wonderfully festive season full of love, joy, and chocolate 😉 I just want to take a moment and tell...
View ArticleYear Of…
As always, the start of a new year brings with it the opportunity to start fresh. However, too often, we throw out all our success in favor of moving on to the newest trend and freshest advice. A few...
View ArticleFight For a Cure – Bad Yogi Edition
We all know that practicing yoga has numerous health benefits for your physical and mental abilities. Yoga can even impact the lives of cancer patients and survivors. This practice is helping to save...
View ArticleLESSONS FROM A LIFE COACH: PART 3- HOW DO YOU STOP TAKING CRITICISM SO...
We’re happy to have Life Coach, Jator Pierre, here with us answering some of life’s difficult questions, including “How do you stop taking criticism so personally?” which he answers Part 3 of that...
View Article8 Healthy Foods To Add To Your List This Winter
As the chilly winter nights draw in, your mind readily cheers up at the thought of warming foods like yummy soups, stews, and of course hot chocolates. However, how do you make sure that you get all...
View Article5 Effective Ways to Improve Your Mental Health in 2019
Mind, body, and soul are connected – what affects one, affects each of the others. Try relaxing your shoulders and breathing more slowly and fully and notice what happens to your anxiety. Notice what...
View ArticleHow can you finally break free from harmful habits?
Lessons from a Life Coach is a regular video series with Jator Pierre. This week he’s addressing how to finally break free from stubborn, harmful habits. Check out his video below for some great advice...
View ArticleMaking 2019 Intentions STICK
Hey everyone! It’s been a while since I’ve written up a blog post just to talk to you. I share classes and other bits of yoga stuff like that, but just something life related? It’s been a while!...
View ArticleZodiac Yoga: Scorpio
Calling all Scorpio Bad Yogis! This Zodiac Yoga class is for YOU! Sorry for the delay on this– funny story! I filmed this WAY ahead of time because we were going to be on retreat when I planned to...
View ArticleUpdate: ‘Pay It Forward’ Scholarship Program
In November, we announced the Bad Yogi Pay It Forward Scholarship Program, a community-driven scholarship program geared towards offering aspiring yogis the chance to practice when they otherwise may...
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