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Practical Numerology with Felicia Bender

Today’s episode is a little controversial, apparently! I didn’t intend for it to be when I invited our guest, but when I asked the community for your questions for her, that’s when I realized this was...

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RIP Stan Lee

There are few people I envy in this world, but I have to admit that Stan Lee is one of them.  I mean come on, 3 of the top 20 highest grossing movies of all time were based on the characters he...

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To Those In California

The state of California is currently in the midst of several damaging wildfires, where the Camp Fire, which decimated Paradise, has already burned about 117,000 acres and is only about 30 percent...

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PBResolution is Almost HERE! (Spoilers & Launch Date)

November 23, 2018 is the official LAUNCH DAY! Mark your calendars!  PBResolution is a yoga & fitness program that combines yoga and strength training into a seamless, easy-to-follow, 12-week...

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Victoria’s Secret Pulled a Lululemon

Last week, the annual Victoria’s Secret Fashion Show was held in New York City. We commoners have the luxury of watching it air on television in December. As per usual, the brand managed to piss people...

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Yoga for Career Anxiety (Free Class)

Career anxiety is so real and even though I LOVE my work, I still get anxious. Those self-doubt thoughts run wild through my mind on the regular… is this good enough? What if X doesn’t work out? What...

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SOUND OFF: Is Bendy Brewski Offensive?

It’s a strange world we’re currently living in, isn’t it? At least in the United States, I tend to feel like we’re both super offended all of the time and also pushing for the normalization of things...

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November PBYP Spotlight: Leslie Hughes

Happy November, Bad Yogis! November is a great time to recognize some of the countless ways that we can feel grateful, and Leslie Hughes should be on just about everyones list. If you’ve met her,...

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S2E14: Sound Baths: A Better Way to Meditate

I am loving today’s episode because it’s actually a little interactive. The very best kind of episodes are, in my opinion 🙂 Have you ever heard of sound baths? If not, don’t worry– I’m gonna play you a...

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Hacks to Sooth Sensitive Skin Issues

Do you know what the largest organ of your body is? Would it surprise you to know it is your skin? Well, it is. For that reason and others, it is essential to take proper care of your skin. It, of...

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How to Create the Perfect Yoga Resume

With yoga becoming increasingly popular, people are considering teaching yoga as a supplemental, or full-time job. With high competition, make sure your resume really sells your skills. This will you a...

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Simple Swaps to Veganize Any Dessert Recipe

One of the sometimes sad things about moving toward a plant-based diet is letting go of your old favorite recipes. I kinda hate questions like, “What do you use instead of eggs?” because there are so...

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5 Reasons My Dogs Are Woke AF

I spent today doling out belly rubs. First one dog, then the other, repeat (and they say Sunday is a day of rest). I remind my fur babies that some people get paid for animal massages. They look at me...

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Is Yoga Just Stretching?

It’s perhaps my least favorite question. “Isn’t yoga just stretching?” But before I get worked up into a fuss about all of the reasons how yoga is so much more than stretching and why it’s such a great...

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Black Friday Deals for (Bad) Yogis

Yes, there are LOADS of Black Friday and Cyber Monday deals out there, but we wanted to find you some GOOOOOOODIES that you may not have even realized (you or) yours need this holiday season! These...

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How to Undo the Turkey Day Damage

If you’re anything like me, Thanksgiving is a food marathon. It’s basically tradition to eat ALL of the food, all day long, and then pass out in a food coma afterwards. Did you know that the average...

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PB Resolution is the second digital training course launched by Co-Founder...

We are THRILLED to announce the launch of PB Resolution. Below is a press release with information on PB Resolution, and a community driven scholarship program with the goal of raising funds to offer...

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Bad Yogi Launches ‘Pay It Forward’ Program

I’ve said it before, and I’ll certainly say it again. The Bad Yogi Community is unlike any other out there. The PB Members Only Group on Facebook (for those who have purchased PBYP or PB Resolution) is...

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Five Natural Ways to Combat Seasonal Affected Depression

For those of us in the Northern Hemisphere, temperatures are dropping and the days are beginning to grow shorter. And it’s about that time when Seasonal Affective Depression (SAD) can begin to set in....

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This Salt Lamp Could Actually Help Improve Your Yoga

Every day, more and more people are discovering how yoga can completely change their lives. Yoga has helped millions of people around the world gain physical strength, improve their flexibility, calm...

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