It’s perhaps my least favorite question. “Isn’t yoga just stretching?” But before I get worked up into a fuss about all of the reasons how yoga is so much more than stretching and why it’s such a great mindfulness practice, as well as a powerful way you can change your life… let me take a […]
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Is Yoga Just Stretching? was first posted on November 22, 2018 at 5:00 am.
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