Traveling Yogi: Getting Flexy in Hostels & Hotels
No matter how you choose to travel—by plane, train, or automobile—one thing is for sure: you will need a place to lay your tired... The post Traveling Yogi: Getting Flexy in Hostels & Hotels...
View ArticleQ&A: How to find your passion & make it your career (with a special guest!)
Grab a notebook & pen because I think EVERY SINGLE ONE OF YOU will get something from today’s Q&A. I put the call out... The post Q&A: How to find your passion & make it your career...
View ArticleYour November Calendar is HERE!
It’s already November which means that the holidays are officially upon us and the year is almost over! Somebody hold me! This month is... The post Your November Calendar is HERE! appeared first on Bad...
View Article#TBT: Standing Core Strength Flow
A yoga “core” class without a single crunch? Sign me up! I love this class because the core work is sneaky and effective while... The post #TBT: Standing Core Strength Flow appeared first on Bad Yogi...
View ArticleFacing Your Fears: Practicing Public Yoga
Agoraphobia is the fear of public places (and practicing public yoga can be quite scary!). Described by the Mayo Clinic, agoraphobia is when “you... The post Facing Your Fears: Practicing Public Yoga...
View ArticleHow Becoming a Kids Yoga Teacher Changed My Outlook
I never thought in my wildest dreams I’d ever train to be a kids yoga teacher, let alone teach a class. But here I... The post How Becoming a Kids Yoga Teacher Changed My Outlook appeared first on Bad...
View ArticleFREE CLASS! Yoga to Start Monday Off STRONG!
Happy Monday and welcome to class! Today’s flow will get your Monday off to a nice, strong start and give you just the energy... The post FREE CLASS! Yoga to Start Monday Off STRONG! appeared first on...
View ArticleFirst-Time Yoga: Finding My Studio Match
When I was younger, my mom ran marathons. She would leave every Sunday to meet her running group, and by the time I was... The post First-Time Yoga: Finding My Studio Match appeared first on Bad Yogi...
View ArticleQ&A: How can I stop being lazy?
How can I stop being lazy?! I’ve asked myself this question in the past and while this is a tough habit to overcome, it’s... The post Q&A: How can I stop being lazy? appeared first on Bad Yogi...
View ArticleTBT: Yoga for a Better Butt
It’s #TBT and we’re bringing back an old favorite: Yoga for a Better Butt! Now let’s get one thing straight: yes, this class promises... The post TBT: Yoga for a Better Butt appeared first on Bad Yogi...
View ArticleFood and Yoga: How Yoga Changed My Diet
Recently, the manager of the yoga studio where I’m a member told me, “You’re looking a lot thinner since you started your practice.” And... The post Food and Yoga: How Yoga Changed My Diet appeared...
View ArticleWas CNN Right? 3 Reasons I Teach Yoga
CNN called yoga teaching one of the best careers of 2015, but upon deeper inspection not many people make the median $62,400 a year... The post Was CNN Right? 3 Reasons I Teach Yoga appeared first on...
View ArticleFREE Class! Pose With a Purpose: Downdog Breakdown
I decided to try something new this month with the first of a series called Pose With a Purpose. I’ll break down poses and... The post FREE Class! Pose With a Purpose: Downdog Breakdown appeared first...
View Article3 Ways to Get the Best Beauty Rest
The idea of “beauty rest” is as old as time itself. In fact, some of us may consider it archaic; we connect it with... The post 3 Ways to Get the Best Beauty Rest appeared first on Bad Yogi Blog. 3...
View ArticleQ&A: How do you deal when someone doesn’t like you?
I know what it feels like to be disliked. It’s not that I have TONS of haters or anything, because I really don’t. Bad... The post Q&A: How do you deal when someone doesn’t like you? appeared first...
View ArticleVegan Thanksgiving Butternut Squash & Coconut Soup
Oh am I excited to share this recipe with you… I come from a long, long line of non-cooks, so it’s not totally surprising... The post Vegan Thanksgiving Butternut Squash & Coconut Soup appeared...
View ArticleThe Best Non-Yoga Books to Read on Your Holiday
I’m an insatiable reader and I always have 1-3 books on my nightstand at any given time. I actually decided to go 90% digital... The post The Best Non-Yoga Books to Read on Your Holiday appeared first...
View Article3 Yoga Poses to Try Before You Get out of Bed
I’ve never been able to do morning yoga because my body is so stiff when I first wake up. The fact that I have... The post 3 Yoga Poses to Try Before You Get out of Bed appeared first on Bad Yogi Blog....
View ArticleJournaling with my Yoga Practice
I am a journaler. I have been putting thoughts down in a journal for more that two decades, but for the longest time I... The post Journaling with my Yoga Practice appeared first on Bad Yogi Blog....
View ArticleSpecial Edition FREE Class: 20-Min Flow for Thanksgiving
I absolutely LOVE Thanksgiving, and this class is perfect for the days leading up to this indulgent holiday 😉 It’s a special edition extended flow to help you celebrate and take care of yourself. I’m...
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