Awesome Person of the Week: How a Stranger Spread Kindness at a Drive-Thru
Heidi Goforth and her son decided to go get breakfast at McDonald’s on an ordinary Sunday morning in Tennessee. When it was their turn to pay at the end of the drive-thru, they found that it had...
View Article5 Moves to Increase Endurance
These 5 moves to increase endurance will definitely get your heart pumping, but that’s exactly what we want! To increase endurance, you have to push yourself into that zone of comfortable discomfort....
View ArticleThe Blender Bomb Story: A Simple, Nutritious Solution for Life On the Go
My personal health journey began toward the end of college. After gaining an unwelcome 30 pounds, I was desperate to get the weight off but had no idea where to start. As most do, I tried what felt...
View ArticleVictoria’s Secret Just Made History by Hiring this Model
Victoria’s Secret did a thing. It was about time they did something. After receiving a lot of backlash from critics and customers alike, many have feared that the brand would eventually disappear, but...
View ArticlePedaling Your Way To Happiness: Mental Health Benefits Of Riding Bicycle
Have you ever thought just how much riding a bike can benefit your mental health? A bike is one of the most commonly used and beloved means of transport, and for a good reason. If you are already a...
View ArticleYoga Mats: Friends or Foes?
Have you ever wondered what the heck is your mat made of? This is a PSA for all vets, newbies, and in-betweeners about your yoga mats. A movement has been started in the yogi community called the...
View Article5 Tips to Safely Take Your Workout Outside in the Summer Heat
Let’s be honest – we’re always excited to take our workouts outdoors as soon as summer approaches, but when summer actually arrives, we’re pretty reluctant to do so, the heat being our main excuse. We...
View ArticleHow to Apply Yoga Ideals to Your Daily Lifestyle
Yoga is more than an exercise—it can be a way of life. Beyond the studio, you can incorporate the principles of yoga into your daily lifestyle to promote your overall well-being and improve the...
View ArticleThe Brand New Meditation Trend You Have to Try
We all know that meditation is important. Those who practice it regularly speak highly of all its benefits. Most of us try it at some point, but not a lot of us stick to it. For some, it’s just really...
View Article“Free Your Mind”: How the Meditative Properties of Yoga Can Be Life Enhancing
‘What is the power of our subconscious mind?’ This power is a collection of our cognitive processes that over a period of time, culminated in the feeling that the world is something that must be...
View Article#CelluLIT: Would You Dare to Join This Hashtag?
If you don’t know 28-year-old British model Iskra Lawrence, you really need to jump onto Instagram right now and follow her. Why? Well, she’s only one of the biggest body-positivity activists out...
View ArticleTime to Turn Up Playlist
Hey, friends! This week’s playlist is a bit different, but it’ll definitely give you that TURN UP feeling! I was browsing for fun music to motivate me during my strength training and came across this...
View Article4 Rules We Learned As Kids We Should Still Follow
Spend 5 minutes on the internet and you’ll be graced with lovely things like Beyonce, puppies, and ASMR. But, on the flipside, you’ll also be met with Youtube videos of people ingesting disgusting...
View ArticleRecipe: Sesame Ginger Chicken Lo Mein with Broccoli and Cashews
This summer, we’ve partnered with Cook Smarts to inspire you in the kitchen as part of our ‘Stronger, Healthier You Series’. This week, we’ve got a mouth watering one-bowl Chicken Lo Mein that’s packed...
View ArticleAwesome Person of the Week: What This Man Did for an Elderly Lady Will Warm...
When educator Megan Schofield boarded her flight to Nashville, she could never have dreamed that she would witness a beautiful act of kindness that would end up on news outlets all over the United...
View Article5 Ways To Practice The Law Of Least Effort In Your Daily Life
“Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle...
View ArticleThe Bad Yogi Birth Story
Whew, finally! I’ve been working on writing this since we got home over a week ago, but it was definitely a process to get out! Here goes… For the entire duration of my pregnancy, I had a very clear...
View Article5 Yoga Poses for Sciatica
Sciatic nerve pain is no joke, but this yoga for sciatica will definitely help you find the relief you need. These poses can be done by anyone and and are easily modifiable. If you do them regularly,...
View ArticleAre These Giant Avocados Real or a Hoax? We’ve Got Some Answers
Want some guacamole? Like, a lot of guacamole? Because as it turns out there’s a huge ass avocado out there that can provide you with enough guacamole for a big party, and then some. Is this for real?...
View ArticleYOUR AD HERE: Advertise Your Small Business with Bad Yogi Magazine
Extra! Extra! Read all about it! Bad Yogi Magazine is spreading its wings, and is doing something we’ve never done before. But in true Bad Yogi fashion, we’re doing it on our terms. We are now...
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