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Bad Yogi Spotlight: Q&A with Maria Aguilar

If you’re part of the ‘PBYP Members Group’ on Facebook- a group forum for accountability and support for folks who have bought PBYP– then you may know her best as Maria Noelia. One of our biggest...

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September Giveaway: Yogi Surprise Box

Yogi Surprise is kind of a big deal. As one of the first monthly yoga boxes, we quickly became obsessed with the products shipped straight to your door each month. Not only are the products...

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Are Skinny White Girls Appropriating Body Positivity?

Body Positivity is such a loaded topic! I’ve been putting off recording this episode for a few weeks now because I really didn’t know how to approach it. I figured the best way to approach this is to...

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Yoga for Weightlifters (FREE class)

Attention all weightlifters! If you’re not doing yoga to compliment your weight training schedule, I’m here to tell you that you need to start. It doesn’t have to be a complex habit & it doesn’t...

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Yoga & Your Sleep: Three Ways Poor Sleep Could Be Affecting Your Health

Did you know yoga could be the answer to your sleep troubles? An astonishing 79 percent of Americans are not getting the recommended 7-9 hours of sleep, according to the results of a consumer sleep...

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Unscripted: Answering Your Yoga Questions

We’re going unscripted for this yoga Q&A! It’s been a while since I’ve done one of these and after a bunch of questions on IG, I figured there was no time like the present 🙂 We cover a lot of...

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Best Noise Cancelling Headphones On a Budget — Treblab Z2 Review

Confession: I’m a bit tech-obsessed. It’s not that I’m super savvy or even way ahead of the curve on anything, but I *love* tools that optimize my life and let me do my job better. One thing I’d been...

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Bad Yogi Spotlight: Q&A with Stefani Hendricks

It’s been an exciting week since we last shared a Bad Yogi Spotlight. Not only did Bad Yogi Magazine’s Facebook page surpass 4000 likes (thank you!) but Bad Yogi has also sold more than 4000 copies of...

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Zodiac Yoga: Virgo

Zodiac Yoga is back! Dear Virgos, this one is for you! You’re analytical, intelligent, and hard working, but that also means you tend to worry and get over-critical of yourself and others. Today’s...

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Chicken “Pappardelle” Alfredo with Zucchini Noodles, Bell Pepper, Sundried...

We’ve partnered with Green Chef to bring you some healthy, and keto-compliant, recipes if you’re interested in trying out this trendy new diet but want to do with with nutritionally dense meals. It can...

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ROSEMARY-BALSAMIC CHICKEN OVER ROASTED BUTTERNUT SQUASH WITH PESTO & FETA CHEES

We’ve partnered with Green Chef to bring you some healthy, and keto-compliant, recipes if you’re interested in trying out this trendy new diet but want to do with with nutritionally dense meals. It can...

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WTF is the Keto Diet?

Unless you’ve been living underneath a rock, you’ve likely heard of the Ketogenic Diet, also know as the Keto Diet. The Keto Diet is SO fetch right now. You’ve probably heard people touting their...

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Who is at Risk of Ovarian Cancer?

Cancer, in general, can be alarming. With a classification as the fifth largest in gynecological deaths in women, ovarian cancer is not only alarming, but has also been labeled as the “silent killer.”...

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Can Brain Entrainment Improve my Meditation Practice?

At Bad Yogi, we talk a fair amount about “taking the leap” or “trusting your gut”. The personal development market is booming these days, and is projected at $13.2 billion by 2022. But let’s be honest,...

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How to Stay ‘Balanced’ at 28

So here’s the deal. I am one of those people that anonymously ask forums on “how to lose under belly fat”. I also ardently watch videos that talk about meal prep and workouts while having dinner. Most...

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Bad Yogi Spotlight: Q&A with Allison Howell

Another week, another Bad Yogi Spotlight. This week, we’re featuring Bad Yogi’s Community Manager, Allison Howell… wait, that’s me! I’ve got to admit, when my name was tossed into the mix, I was...

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Find Your Perfect Supplement Match According to Your Training Regime

The fitness industry is going through an incredible boom. As a result, more people who train a variety of sports have started taking an interest in restructuring their diets. Eating well has always...

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6 Interior Design Trends Perfect for Yoga Lovers

A true yogi knows how their environment can affect their state of mind. Creating a peaceful, inspiring and positive home ambience can encourage you to embrace a healthier and calmer lifestyle that is...

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Whiz Through Exam Time With Yoga

High school SATs and college exams can be major stressors. Luckily, there is one ancient practice that can help you battle exam anxiety in a big way: yoga! Mindfulness has taken over the mental health...

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10 Ayurvedic Tips for a Deep and Restful Sleep

Sleep is the most important part of our daily routine that, when compromised, may cause a series of underlying conditions. Some examples include insomnia, restlessness, agitation, and sluggishness. A...

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