Unless you’ve been living underneath a rock, you’ve likely heard of the Ketogenic Diet, also know as the Keto Diet. The Keto Diet is SO fetch right now. You’ve probably heard people touting their success on the diet, bragging about intermittent fasting (IF), or talking about the dreaded keto flu. But what exactly is the diet? […]
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WTF is the Keto Diet? was first posted on September 10, 2018 at 12:38 pm.
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