Let’s talk about fasting Dr. B is setting the record straight about fasting: is it good for you or not? This isn’t just about caloric restriction or weight loss, it turns out you can use it much more strategically for your gut health. In today’s video, you’ll learn… – What it does for the body […]
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Day 7: Is fasting good or not? was first posted on October 7, 2018 at 5:00 am.
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