If you’re a yogi, you’ve probably tried meditation somewhere along the line. If you’re someone who has made meditation a habit, you probably know that it is great for relieving stress and anxiety. Born in ancient India, meditation has become increasingly popular in the modern culture of today, and a recent study showed that it […]
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Transcendental Meditation Proven to be Effective for PTSD in New Study was first posted on March 5, 2019 at 5:00 am.
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