What is 11:11 The Practice? A palindrome practice: 11 primary poses, 4 cardio bursts, 7 chakras Why should a Bad Yogi care? Founder Tara Jae was looking for a way to combine all of her dance and fitness background combine into one practice that would serve all clients regardless of level, age or gender. Challenging […]
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11:11 The Practice by Tara Jae, an urban methodology was first posted on February 17, 2019 at 7:32 pm.
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