Worldwide, osteoporosis causes more than 8.9 million fractures annually. This disease causes bones to lose calcium and density, and therefore become more fragile. When dealing with the symptoms and causes of osteoporosis, it is important to consider physical therapy to strengthen your bones and increase your overall body strength and mobility. Yoga does just that, […]
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Bone-Strengthening Benefits of Yoga: What & What Not to Do was first posted on October 1, 2018 at 1:22 pm.
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