When I started to write this alignment post, I was going to write/focus on all of the components of postural alignment in downward facing dog (Sanskrit: adho mukha svanasana). I quickly decided to change my focus. There is SO much happening in this pose, and every piece is equally important that I could spend quit […]
The post Stay Safe In Downward Facing Dog: Part 1 appeared first on Bad Yogi Magazine.
Stay Safe In Downward Facing Dog: Part 1 was first posted on August 13, 2018 at 2:03 pm.
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