Welcome to Day 1 of the Original Yoga Challenge! We’ll start with something that everyone loves to do, which is opening the hips and...
The post Original Yoga Challenge Day 1: Yoga for the Hips & Lower Back appeared first on Bad Yogi Blog.
Original Yoga Challenge Day 1: Yoga for the Hips & Lower Back was first posted on October 1, 2016 at 1:00 am.
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