Hi, my name is Pála, and I meditate every day. At least, that is the story I am creating for myself. That is the kind of person I will become, and I am moving closer to that version of myself every day I stick to my meditation practice. So now I sit down every day […]
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Three Foolproof Ways to Meditate was first posted on September 5, 2017 at 5:00 am.
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