Merry Christmas!! Wherever you are and whomever you’re spending it with, the Bad Yogi Family wishes you a happy holiday! A tip for standing split: sometimes using a wall for the lifted leg can help but don’t push your muscles further than they need just to get into the pose. Feel the stretch, don’t worry […]
The post 100 Poses Day 86 Pose 86: Standing Split appeared first on Bad Yogi Magazine.
100 Poses Day 86 Pose 86: Standing Split was first posted on December 25, 2019 at 4:00 am.
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