Sometimes a good old sun salutation flow is what the doctor orders, and that’s what today’s all about 🙂 This is a feel-good flow to build on everything we learned about the differences between Cobra & Updog last week. You’ll get a brand new experience with doing these poses in a class and hopefully feel […]
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FREE Class! Sun Salutation Flow was first posted on December 12, 2016 at 5:00 am.
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