A variation to your traditional side plank. This one adds just a little bit more of a challenge (and a huge stretch in the lifted leg!)
The post 100 Poses Day 82 Pose 82: Side Plank Big Toe Hold appeared first on Bad Yogi Magazine.
100 Poses Day 82 Pose 82: Side Plank Big Toe Hold was first posted on December 21, 2019 at 4:00 am.
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