A great balancing posture and great strengthener in that standing leg. Use a block if you’re feeling wobbly (or try it without if you’re feeling a little challenge today)
The post 100 poses Day 53 Pose 53: Half Moon appeared first on Bad Yogi Magazine.
100 poses Day 53 Pose 53: Half Moon was first posted on November 22, 2019 at 4:00 am.
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