Downward dog is already a great pose for stretching the hamstrings, this variation just adds a twist and more of a stretch those hamstrings. Enjoy!
The post 100 Poses Day 41 Pose 41: Downward Twist Dog appeared first on Bad Yogi Magazine.
100 Poses Day 41 Pose 41: Downward Twist Dog was first posted on November 10, 2019 at 4:00 am.
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