This one is surprisingly good for core strength and good if you want to give those wrists a bit of a break. It’s also great for strengthening the shoulders! Enjoy!
The post 100 Poses Day 39 Pose 39: Dolphin Pose appeared first on Bad Yogi Magazine.
100 Poses Day 39 Pose 39: Dolphin Pose was first posted on November 8, 2019 at 4:00 am.
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