Sure, I’m saying yoga for the “office” but this is really great for any place that’s cramped. So whether that’s an office, a train, a car, an airplane– anything– this class is full of options for you to do when you’re tight on space and still need a good stretch or yoga session. Enjoy!
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TBT: Yoga for the Office! was first posted on December 1, 2016 at 6:00 am.
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