This is a great transitional movement. You can use it to for extra stretches or to start moving that foot through to set up for standing poses. Enjoy!
The post 100 Poses Day 23 Pose 23: Three Leg Dog appeared first on Bad Yogi Magazine.
100 Poses Day 23 Pose 23: Three Leg Dog was first posted on October 23, 2019 at 4:00 am.
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