Cowface pose can be pretty intense. It gives a stretch in the arms, shoulders, chest, hips, and glutes. Try it slowly and maybe deepen it as your practice moves along. Enjoy!
The post 100 Poses Day 20 Pose 20: Cowface Pose appeared first on Bad Yogi Magazine.
100 Poses Day 20 Pose 20: Cowface Pose was first posted on October 20, 2019 at 4:00 am.
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