You’ll use this one a lot if you’re the yogi that does Vinyasa flows frequently. This pose is a great stretch for the backs of the legs and even the muscles around the spine. Enjoy!
The post 100 Poses Day 15 Pose 15: Half Standing Forward Fold appeared first on Bad Yogi Magazine.
100 Poses Day 15 Pose 15: Half Standing Forward Fold was first posted on October 15, 2019 at 4:00 am.
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