Back pain is one of the most irritating complaints because it can be surprisingly severe. If you’re suffering but still have clearance from your doctor to move, this is a sequence that can help alleviate that discomfort. Take care of yourself & enjoy! PS: Whether it’s yoga for back pain or something else you’re looking […]
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Yoga for Back Pain (FREE Class) was first posted on May 22, 2019 at 5:00 am.
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