Let’s be real – Whether from too many kale chips and kombucha, or hot dogs and beer, everyone gets gas. Yoga can have fantastic effects on a person’s digestive system. After all, practicing yoga often involves bending, folding, arching, stretching and twisting the torso. All of those actions manipulate the internal organs, including the stomach […]
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The Best Yoga Poses for Healthy Digestion was first posted on May 21, 2019 at 5:00 am.
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