April is Stress Awareness Month. This month, consider what your typical reactive behavior to stress might be. For most of us, this means we fall into four categories- flight, fight, freeze, or facade. Stress can affect us in all kinds of ways. Check out these two short videos for a bit more before you dive […]
The post Lessons from a Life Coach: How to Address Stress in a Healthier Way appeared first on Bad Yogi Magazine.
Lessons from a Life Coach: How to Address Stress in a Healthier Way was first posted on April 27, 2019 at 5:00 am.
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