I know I constantly get questions about how to relieve tightness and tension in the upper back and through the neck, so today’s flow...
The post Original Yoga Challenge Day 23: Yoga for The Upper Back and Neck appeared first on Bad Yogi Blog.
Original Yoga Challenge Day 23: Yoga for The Upper Back and Neck was first posted on October 23, 2016 at 5:00 am.
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