I Tried It: The DivaCup Tampon Alternative
Today, we are getting down and dirty on a topic that I do NOT generally get down and dirty about. In fact, the first time I got my period (and for years to follow), I hid it from my parents and have...
View ArticleThe Hilarious Tactic a Canadian Store Used to Lessen the Use of Plastic Bags
We all know that plastic is a problem. Most countries have started to take note of the issue, and the majority of the world population hate plastic straws right now, but grocery stores still have the...
View ArticleRestore and Refresh (FREE class)
I wanted to make this class for you because so many of you requested we had something a little more grounding and doesn’t take as much time. When you’re feeling overwhelmed, stressed out, or just need...
View ArticleThis Job Is Any Cat Lover’s Dream
Calling all cat lovers: there’s a place out there that might just have the job of your dreams. Do you often wish that you could take your cat with you to work, to the store, on vacation, and, well,...
View ArticleThe Wrinkle-Reducing Yoga Trend You Need to Know About
Pretty much everyone would love to be forever young, but unfortunately, time does not stand still and neither does your age. With age comes many changes in your body, including those much-dreaded...
View ArticleI Want to Try a Menstrual Cup: Answers to your FAQ’s
Recently, I tried the DivaCup menstrual cup- an alternative to traditional tampons and sanitary napkins. While I was pretty concerned that it was going to look like a blood bath and I’d have a horrible...
View ArticleBella Thorne, Whoopi Goldberg, and the Nude Photos
If you were on Twitter or Instagram these past few days, you might have noticed that there was a bit of a disagreement going on between former Disney star Bella Thorne and Whoopi Goldberg. The reason?...
View ArticleNEW: Stronger, Healthier You Series! (FREE)
Introducing the new & FREE… Stronger, Healthier You Series! I wanted to do something special for Summer. I wanted you to have something simple to insert into each week that will maintain your...
View ArticleAwesome Person of the Week: A 12-Year-Old Girl Invented a Cool Way to Make...
Let’s be honest: Most of us quiver at the thought of having a needle stuck into us. Some doctors like to joke about having to catch their patients first before they’re able to inject them, while some...
View Article8 Tips to Make it Through 108 Sun Salutations this International Yoga Day
It’s that time of the year – the Summer Solstice has arrived, which means that, in the Northern Hemisphere, today will be the day the sun shines the longest and the night is the shortest. This is...
View ArticleWe Tried Out the ‘Worlds Comfiest Shoe’ and Have Some Thoughts
Watch out Crocs! There is another bulky, colorful, comfy shoe on the market- the Birkenstock® Arizona EVA sandal– and it’s ready to take your place. They aren’t the typical leather material that you...
View ArticlePlant-Based Vs. Meat Burgers: Which is Healthier?
It’s summer, which means that grilling season is upon us and whether you’re vegan, vegetarian, or just your typical omnivore, you probably like burgers. Recently, more plant-based “meat” options have...
View Article7 Scary Things You Need to Know About Cellphone Addiction
Cellphone addiction is real. Are you constantly grabbing your phone to check your messages or spending hours mindlessly scrolling through social media? These are some of the symptoms associated with...
View ArticlePinterest Weddings: Why Women Have “That” Board
Pinterest is the greatest thing ever created; especially for your average shabby chic loving woman. I can pin a picture that teaches me about SEO, and then in the same 5 minutes I can learn how to make...
View ArticleBad Yogi City Guide: Ubud, Bali
Nestled in one of the most special places in Indonesia- Bali, especially Ubud, is world famous in the yogic and holistic lifestyle community. If the chaos of India is not your thing and you prefer...
View ArticleBad Yogi City Guide: Canggu, Bali
After my time in Ubud, I spent a month in Canggu (Pronounced Chan-Goo) for my 200 hour yoga teacher training. Canggu is a coastal village and an up-and-coming resort area that is near Seminyak. The...
View ArticleCan Coffee Help Keep Extra Weight Off?
Coffee lovers, rejoice! A brand new study has been done on your favorite cup of joe, and its future is looking very bright. Many studies have been done on coffee before, and a lot of them have had some...
View ArticleWhat To Do When Something Gets Under Your Skin
As human beings, 90% of our time is spent in one of two moods: 1. “Namaste. Nothing can break through this force field of peace surrounding me. I am one with the universe; the mountains, the lakes, the...
View ArticleYoga for Toned Shoulders (FREE class)
And now the moment, you’ve all been waiting for, Jaimee gives us her secret to her super toned shoulders! “I often get a lot of comments about how strong my arms look. And well, in this class I’m...
View ArticleThe Reason Facebook Banned this Body Positivity Account Will Shock You
In a world full of magazines filled with skinny, photoshopped-to-perfection models, it’s hard to feel like you belong when your body isn’t as “perfect” as the world wants it to be. We all have scars,...
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