I Lost My Son But He Left Me With These Lessons
Two weeks ago, on March 2, my husband and I lost our baby. He was 18 weeks old and was stillborn in the hospital. I’ve thought long and hard about how I want to write about this traumatic event in our...
View ArticleAwesome Person of the Week: A Former Bully Victim’s Classmates Decide to...
In a world where everyone’s just struggling to survive, we tend to be so focused on our own problems that we fail to notice those around us who are suffering too. Luckily, there are still some people...
View Article4 Ways to Incorporate More Body Positivity in Your Practice
We all know what body positivity is, and if you don’t, here’s one Bad Yogi’s (read: my own) take on it: it’s a social movement that gives a big middle finger to the thin ideal, fighting for acceptance...
View Article#AbledsAreWeird: Here’s Why This Hashtag is Going Viral
Let’s face it, society still has a long way to go when it comes to treating people with disabilities the same as they would an abled person. This doesn’t mean that you shouldn’t offer your help when...
View ArticleLessons from a Life Coach: Being ‘Sorry’ vs. Apologizing
Lessons from a Life Coach is a regular series with Jator Pierre, tackling questions as it relates to life. This week, we’re talking about the difference between saying “sorry” versus “apologizing” and...
View ArticleTurning Weakness Into Strength: How a Woman Found Hope in Snowboarding After...
There’s a quote that says the only thing we can be certain of in life is change. That proves true in so many instances but as human beings, we tend to be resistant to change. Sometimes life forces...
View ArticleTotal Body Yoga Flow (FREE Class)
There’s a reason why a classic never dies 😉 A solid Total Body Yoga Flow is always the kind of class I enjoy falling back on. Unsure of what to do? Total Body Yoga Flow. Had a bad day? Total Body Yoga...
View ArticleIkigai: The Japanese Concept of Purpose
Do you wake up in the morning feeling as if life is dull and everyday is the same as the last? Have you found yourself questioning if you’re Bill Murray and the world is celebrating Groundhog Day? Is...
View ArticleHow I Keep Clutter to a Minimum in a Tiny(ish) Home with Small Children
Our small house started out as a starter home for two giddy newlyweds, giant compared to our 600 sqft apartment. The plan was to move out in a couple of years when we wanted to start a family. Fast...
View ArticleWoman Almost Gets Kicked Off a Plane For Wearing a Crop Top
We live in a time where most women finally have the freedom to wear whatever they want. Many women like to show some skin – for some, it’s a celebration of their bodies. Your choice of clothes is a...
View ArticleYoga and Massage for Relationships
What does it take to awaken the greatest levels of pleasure in a partner? The sexual experience, especially if it is to reach full expression, requires physical and even emotional abundance. Reflecting...
View ArticleFavorite Yoga Clothes for Any Stage in Life
Favorite yoga clothes can often change depending on what chapter of life you’re in. You know, maybe you have the pair of leggings you wear after the holidays when you feel a little extra fluffy. Or the...
View ArticleTeach YOUR yoga
I´m here to tell you one simple truth. There is no one in this world that will teach yoga the way you do. No one. Therefore, it is absolutely vital that you find your voice. That you find your...
View ArticleMindful Kitchen – Tricks to Help You Eat Healthier
The kitchen is the heart of our home – and also our health! It’s the place we go to when we want to boost our energy levels and get ready for a new day. In order to start our days right, we need to...
View ArticleThe Journey of a Lifetime: Walking Around the World
Have you ever dreamed of traveling all around the world, meeting new people and seeing new places while having the adventure of a lifetime? Angela Maxwell is doing just that, but not in the way you...
View ArticleAwesome Person of the Week: Boy Saves Fellow Classmates from Fiery Death
Earlier this week, a young boy saved his fellow classmates and teachers from a dire situation by thinking on his feet and keeping a cool head. 13-year-old Ramy Shehata will be granted Italian...
View ArticleA Holistic Approach to Skincare
A holistic approach is characterized by taking into account all factors and understanding that they are interconnected; this means that in order to heal our outsides, we must work on our insides as...
View Article4 Best Moves for Total Body Strength
Total body strength is the usually goal when you don’t have a lot of patience to dedicate one day of working out to each major body part. For those times when you want to get a good strength training...
View ArticleMarch Bad Yogi Spotlight: Iunia (June) Crihana
Is it March already!? YEP, and it’s flying by so quickly that we’re a smidge delayed in our Bad Yogi Spotlight this month. This month we’d love to introduce one of our amazing, inspiring international...
View ArticleGucci is Selling “Dirty” Sneakers for How Much?
We all love our sneakers. They’re comfy, they fit with basically anything, and if you buy a pair that’s good quality, they can serve you well for quite some time. The question is, how do you know when...
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