Digital Wellness in a Smart Phone Obsessed World
Letâs be honest. We are a society connected to our smart phones. Countless studies exist that analyze how, exactly, weâre using our smart phones. Countless other studies analyze the effects of smart...
View ArticleBad Yogi City Guide: Mexico City, Mexico
Vibrant and multicultural, the always friendly Mexico City is an experience youâll definitely enjoy! Mexico City is one of the largest and most populated cities in the world. There is always something...
View ArticleWhat I Want You to Know: A Letter to My Daughter
My dear daughter, I promise I will never speak a word to you about your weight or the shape of your body. I promise to never make remarks about the size of your thighs, the shape of your tummy, or how...
View ArticleZen Home: Invite Serenity into Your Life
Your home design can be much more than aesthetic embellishment. It can be a source of inspiration, and serenity that will motivate you to embrace a more peaceful, fulfilling lifestyle. If you want a...
View ArticleâI donât get sick, I do yoga.â
The title of this post is a direct quote from ⌠me. Now, I realize that saying/typing those words is an invitation to Karma to come smack me in the face with a nasty head cold. But for today, Iâm...
View ArticleThe Value of Rest
It is strange, how some days feel so empty. So devoid of all energy.  That is how I´m feeling right now. I´ve reached the point of busy where I don´t even know what to focus on anymore. It´s Sunday,...
View ArticleHow Yoga Can Help With Allergies
When the warmer months start to approach, everything in nature kicks into high gear, which isnât always the most pleasant feeling when youâve got allergies. There are many known remedies for allergies,...
View ArticleHow To Attract Abundance
Gratitude. Yep, itâs truly that simple. In order to attract abundance in your life, you must truly feel grateful for what you have and where you are now. Feelings of want, desire, or lack will only...
View ArticleâLast Chanceâ Fatherâs Day Gift Guide
Alright, boys and girls- Fatherâs Day is only a few short days away. In case you donât have access to internet (and if so, how are you reading this?) Fatherâs Day is this Sunday, June 17. Let me guess-...
View ArticleFinding Body Love with a Colostomy Bag
 My name is Ashley, and I am one badassâŚ. with a colostomy bag. Growing up, I was your average, beauty-obsessed teenager. That is, until the age of 16 when I was diagnosed with Ulcerative Colitis....
View ArticleParticipate in the #myIMperfectselfie Challenge
See what we did there? đ This Thursday, June 21 is a pretty exciting day. Itâs the Summer Solstice in the Northern Hemisphere, marking the longest day of the year. Itâs also a day where yogis around...
View Article#myIMperfectselfie Check-In
Have we told you lately that we love you? This Bad Yogi community inspires us on the regular, and youâve really pulled through this week! Tomorrow (Thursday, June 21) is National Selfie Day, and weâve...
View ArticleHow to Make the Most Out of the Rest of 2018
Itâs late June. We are nearly to the halfway mark of the year. So, how are those New Yearâs resolutions coming along? Â If youâre like most people, youâre either rolling your eyes at me in disbelief,...
View Article10 Most Popular Yoga Classes on YouTube
Happy International Yoga Day & Summer Solstice, Bad Yogis! To celebrate, I wanted to compile a list of the most popular yoga classes we have on YouTube. These are the most loved for good reason!...
View ArticleIâm not allowed to feel insecure
Society makes us feel as though we need to meet certain criteria before weâre âallowedâ to have a flawed body image. You have to be overweight, have had children, have stretch marks and/or cellulite,...
View ArticleWhy I struggle with eating meat
Yesterday I bought a whole chicken to roast which is one of my very favorite things. I chose a local, organic, humanely raised chicken from a farm and I was so excited about this choice! So...
View ArticleA Visual Guide: Classical Sun Salutations
Editors note: We really missed the boat on posting this yesterday, in honor of the Summer Solstice in the Northern Hemisphere, and so many of you ROCKING 108 sun salutations (also called âsurya...
View ArticleBeyond Meatless Monday: Vegan on the Weekend
Youâve likely heard about Meatless Monday, and perhaps youâre an active follower of it as a way to help reduce your meat consumption and carbon footprint. But, apparently we can take this a step...
View ArticleHonest Thinx Review
I saw Thinx ads all over social media for MONTHS before I decided to buy a pair and try them out. I actually contacted them first to see if theyâd be interested in doing some kind of sponsorship or...
View ArticleGoing Back to the Earth
Continuing with our recent discussions on incorporating more plant-based meals into our lives, I wanted to share with the Bad Yogi community a recent experience. My husband and I been living in Canada...
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