The eighth chakra is a really fun one to talk about, but it can be really frustrating to honor in asana (can’t stand on your head?!… yea, me either). Let’s break it down a bit. What is the Crown Chakra? The eighth chakra is called sahasrara (pronounced sa-ha-shrara) in Sanskrit. In English, we often call it […]
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Basic Yogi 101: The Crown Chakra was first posted on August 29, 2018 at 2:11 pm.
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