“If you want to conquer the anxiety of life- live in the moment, live in the breath.”– Amit Ray Modernization and technology have given us so many things which make our lives smooth, comfortable, and easy. But amidst of all these luxuries and conveniences, we are also given the gift of bad health. The demanding […]
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Five Ways Yoga Helps With Anxiety was first posted on August 23, 2018 at 11:34 am.
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