You know how when you’re really pissed and someone tells you to just breathe? If you’re anything like me it makes you see red. I mean, seriously, that’s not helpful. Their timing may be off (as in, way off), but there’s a reason why people instinctually remind you to breathe in those situations. It’ll calm […]
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WTF Is Sudarshan Kriya (And Will It Make Me a Better Yogi)? was first posted on August 21, 2018 at 12:55 pm.
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