When done correctly, Utkatasana (Chair Pose) is powerful and empowering. In fact, the translation of Utkatasana from Sanskrit to English literally means “powerful pose”. As we sit back in this imaginary chair, we create balance and strength in the physical body and find our power- both physically and mentally. There is a lot going […]
Breaking Down Utkatasana: Chair Pose was first posted on May 4, 2018 at 12:10 pm.
©2016 "Bad Yogi Blog". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at adrien@badyogiofficial.com
Breaking Down Utkatasana: Chair Pose was first posted on May 4, 2018 at 12:10 pm.
©2016 "Bad Yogi Blog". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at adrien@badyogiofficial.com