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How to Recognize That You’re Resisting Change

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I am usually a very joyful and positive person. During the first week of my yoga teacher training however, I found a side of me I didn’t know existed. I started waking up very grumpy and irritable, before heading to morning practice. I could feel the resistance. How my mind tried to stop me from […]
How to Recognize That You’re Resisting Change was first posted on March 26, 2018 at 5:00 am.
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