One of my favorite parts of yoga class is the very beginning, or “grounding” as they referred to it in Yoga Teacher Training. It’s a transformational moment every time I come into Sukasana and start paying attention to my breathing. I especially appreciate it when the teacher says something to the effect of, “begin to […]
9 Thoughts That May Not Be Serving You was first posted on January 22, 2018 at 5:00 am.
©2016 "Bad Yogi Blog". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at adrien@badyogiofficial.com
9 Thoughts That May Not Be Serving You was first posted on January 22, 2018 at 5:00 am.
©2016 "Bad Yogi Blog". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at adrien@badyogiofficial.com