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5 Ways to Live Yoga Off the Mat

In today’s world, it’s so easy to get caught up in our hectic lives always running from here to there, planning for the next hour or day, and giving little thought to the moment.  I can’t tell you how many times I see yogini’s rushing frantically into class only to rush out just as quickly.  […]
5 Ways to Live Yoga Off the Mat was first posted on October 15, 2017 at 5:00 am.
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