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The Science of Exercise and Addiction Recovery

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For someone who is in recovery from addiction, staying on the right track is easier when you have a complete mind-body approach to well being. Physical fitness has great effects on your overall health, and incorporating other alternative coping methods, such as meditation and yoga, along with exercise, can be an integral part of your […]
The Science of Exercise and Addiction Recovery was first posted on October 13, 2017 at 5:00 am.
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