This is a fun intermediate yoga class aimed at strengthening the upper body. This is challenging, so it’s best suited for yogis who want an intermediate flow. I really wanted to give you a resource you can come back to any time. This is a great go-to class for when you want something targeted that […]
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Class 2: Intermediate Yoga for Upper Body Strength was first posted on March 13, 2017 at 5:00 am.
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