Today’s mantra is I am free. Our flow is going to be super fluid and a little unconventional at times because I want you to remember: you are FREE. You usually know this in your life, but in our yoga practices we often get so bound by rules and what is “right” or “wrong.” This […]
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I AM Yoga Challenge Day 3: I am free was first posted on January 4, 2017 at 5:00 am.
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